Therapeutic Art for Mental Health and Trauma
WHAT IS NEUROSOMATIC ART
Welcome to a New Way of Healing—From the Inside Out
You’ve done the talk therapy. You’ve read the books.
But your body still holds the story.
Neurosomatic is a mind and body-based, trauma-informed approach. It combines the power of art, coaching, neuroscience, neurobiology, and neurophysiology.
It is a body-up modality that rewires felt safety and emotional patters. When the body feels safe, the brain naturally updates its beliefs. That's why embodied approaches create lasting transformation. They don't just change what you think, they change what you feel to be true.
It helps with:
Self-Awareness & Emotional Unblocking - Foundation of Building Trust Within
Integration & Reconnecting - Replacing old patterns with new - Rewiring, Repairing and Reconnecting the neural pathways in the subconscious mind.
Nervous System & Emotional Regulation through neurophysiology
Embodied & Expansion - Transformation Becomes a Way of Life
This isn’t about fixing you. It’s about coming home to yourself.
HOW NEUROSOMATIC ART WORKS
In NeuroSomatic Art™ neurobiology is how the neurotransmitters work in the brain to change the brain structure, which changes mental health, blocks, and limitations.
Instead of forcing the mind to “think differently,” you gently guide the body to feel safe, seen, and supported. Each mark, line, and shape becomes a new neural pathway — a signal to the brain that it’s okay to soften, to trust, and to begin again.
As the body calms, the mind follows. This is where real change happens — not through willpower or words, but through the quiet conversation between your body, your brain, and your art.
Healing doesn’t begin in the mind — it begins in the body.
The Many Benefits of NeuroSomatic Art
Engages Both Hemispheres
Balances creative and logical thinking for whole-brain integration.Relaxation & Stress Relief
Calms the nervous system and eases tension.Neuroplasticity & Neurogenesis
Supports the formation of new, healthier neural patterns.Emotional Processing & Regulation
Safely releases emotions while restoring body-mind balance.Vagus Nerve Activation
Promotes grounding, relaxation, and a sense of safety.Mindfulness & Focus
Encourages present-moment awareness and mental clarity.Flow State Facilitation
Immerses you in creative focus where stress melts away.Personal Empowerment
Builds self-trust, confidence, and control over your healing journey.
NeuroSomatic Art is the ONLY expressive, creative art that does this.
WHAT WE OFFER OUR CLIENTS
1:1 NeuroSomatic Session (virtual)
Group Masterclasses (virtual)
Guided Art & Coaching for each session.
Personalized support tailored to your trauma history and goals (1:1 and Structured Course Members)
Safety, Support, and Transformation
This practice supports trauma recovery, emotional resilience, and personal transformation—allowing you to reconnect with your mind, body, and spirit through the power of creative expression.
Neurosomatic bridges the gap between what you know and what you feel. It helps you release, regulate, and finally feel safe in your own body.
WHO WILL BENEFIT
NeuroSomatic is designed for individuals who want to go beyond traditional talk therapy and/or coaching and address healing at the nervous system and emotional levels—where lasting change begins.
This experience is ideal for those who are:
Living with anxiety, chronic stress, or panic
Experiencing mood swings, emotional overwhelm, or depression
Feeling disconnected from their body or sense of self
Struggling with unprocessed trauma, grief, or shame
Battling negative thought patterns, self-doubt, or perfectionism
Seeking more than mindset work—craving somatic and creative healing
Wanting to regulate their nervous system and create emotional safety
Interested in using art and body-based practices for personal growth
Whether you’re in the middle of your healing journey or just beginning, this work offers a safe, supportive, and empowering path forward—without needing to find the perfect words.
NeuroSomatic Art is more than drawing on a page—it’s a transformative practice that bridges art, neuroscience, and trauma-informed healing. Through guided creative exercises, you learn to quiet the survival patterns of the nervous system, release stored stress, and build a felt sense of safety in your body.
This process doesn’t require artistic skill—it’s not about making “pretty” art. It’s about tapping into the wisdom of your body, giving shape to emotions that words can’t reach, and creating new neural pathways for peace and resilience.
When your pen meets the page, you’re not just making art—you’re rewiring your nervous system and rewriting your story.
NeuroSomatic Drawings
I've done over 25 years of therapy, but this was the first time my body felt heard. It changed everything. — Monica, client
I didn’t even realize my emotions and nervous system were not regulated until I started doing the art and coaching with Gina. The art changed something within me. Now I feel like I’m actually alive again. — Rachel, client