Therapeutic Art for Trauma Recovery and Mental Health

NeuroSomatic™ combines the power of trauma recovery, art, neuroscience, neurophysiology, and somatic (breathwork and mindfulness) practices to help you heal trauma, reduce stress, and create lasting transformation. By addressing both the mind and body, this holistic approach allows you to release emotional blockages, rewire negative thought patterns, and restore balance to your nervous system. Whether you're dealing with anxiety, past trauma, or simply feeling stuck.

Your body remembers what your mind wants to forget.

That tightness, that heaviness - it's not weakness, it's your nervous system holding on. But you can RESET it.

Just one drawing can do what 5 years of talk therapy couldn't. And we have seen it. Again and again.

TRY OUR FREE CLASS OF THE MONTH: Reveal Your Intentions

Welcome to Art of Transformation

I'm so glad you've found your way here. Whether you're seeking relief from anxiety, rewriting your past narratives, releasing trauma, or simply looking to reconnect with your authentic self, you've taken the first step toward lasting transformation.

Through the power of NeuroSomatic™, we'll work together to unlock your mind's potential for healing and growth. This is a safe, compassionate space where you can begin to rewrite your story, reconnect with your inner peace, and move forward with confidence. I'm here to guide, support, and empower you on your unique journey to healing - one transformative step at a time. Let's get started!

Transformation is a massive change. It's thorough. Complete. A total difference. Like a caterpillar becoming a butterfly, transformation brings an end to the old and beginning to the new.

Transformation isn't work we do from the outside in, transformation happens from the inside out. It begins with our mind and for our minds to change we need to change some neural pathways in the subconscious.

Discover healing, growth, breakthroughs, and transformation through the power of combining Therapeutic Art & Mind-Body Alignment.

NeuroSomatic™ sessions, groups, and workshops are conducted by a Certified Neuro Transformative Practitioner, who is also a Certified Therapeutic Art Specialist who guide individuals through the process, providing support, compassion, and detailed sessions to help uncover and transform your life.

NeuroSomatic Art Private Sessions
NeuroSomatic Art Private Sessions

Book a NeuroSomatic Session Today

A Therapeutic Art Approach To Whole Body Transformation

Below are drawings from our NeuroSomatic Coaching Experience

NeuroSomatic Group

In our group sessions, we offer two types:

  1. Structured 12, 16, or 24 week course programs for those who have healing and transformational goals.

These sessions are more structured, yet individualized by your goals. These are designed to foster healing, resilience, and personal transformation.

  1. Workshops are usually a one - three time session. These are more for those who just want to try things out.

Each group offers a safe, supportive space where each individual is an important part of our inner community.

Prefer a more private path? We offer private 1:1 sessions for individuals looking for healing and transformation outside of a traditional group setting

NeuroSomatic Private 1:1

Our private 1:1 sessions are completely tailored to you—your story, your goals, and your readiness for real change.

You are able to be free and let go in a space that's filled with safety and compassion.

This is your space to release what no longer serves you—and rebuild from a place of safety, strength, and self-trust.

NeuroSomatic isn’t just another mindset tool—it’s a full-body, transformational experience.

Each month we present a FREE class for individuals to come and experience the transformational power of art and coaching.

The days and times change each month.

NeuroSomatic FREE Monthly Classes
Healed-ish Podcast
Healed-ish Podcast
Art of Transformation for Mental Health and Trauma on Facebook
Art of Transformation for Mental Health and Trauma on Facebook
Tiktok @neuroplasticityguru
Tiktok @neuroplasticityguru

@neuroplasticityguru

Stay Connected – Monthly Newsletter for Healing & Growth

Join our monthly newsletter to receive thoughtful insights on mental health, trauma recovery, the healing power of NeuroSomatic Art, events, and upcoming courses and workshops. Each issue includes creative prompts, event updates, and resources to support emotional well-being, nervous system regulation, and authentic expression. Whether you're healing, helping others, or simply curious—there's a place here for you.

When you join, you’re not just gaining access to transformative insights and resources—you’ll also receive a free copy of our exclusive workbook, Thrive: A Mental Health and Self-Care Workbook for Holistic Well-Being. It's our gift to support your healing, growth, and creative journey.

We respect your privacy. Any personal information or emails collected will never be sold, rented, or shared with third parties. Your information is used solely to provide you with updates, resources, and services you have requested.

Client Testimonials

We’re honored to support individuals on their journey of healing, creativity, and growth. Here’s what our clients have shared about their experiences with our NeuroSomatic Coaching Experience and Masterclasses

Gina provides a space that is not only inviting but is encompassed with consistent support, clarity, and compassion. In this space, I was able to share my burdens and in return I was gifted the understanding, guidance and direction that I was so desperately needing. Gina also comes equipped with so many resources that she readily shares. Time spent with Gina is time spent with healing, sustenance, and growing closer and closer to your true authentic self.

Diana

Gina has helped me more than I could have imagined. From the moment we met, there was an incredible energy illuminating from her. Her caring personality and empathetic heart shows when working alongside her. She takes time to help me understand and makes sure I do before we move forth. The passion she has for helping people is like no other. She is a unique, one of a kind gem who has helped me when the rest of the world shut me out. Something I will never forget always

Kerri

★★★★★
★★★★★

Gina is a highly qualified certified coach for C-PTSD, but also a real warrior. Having went through trauma herself and succeeded to deal with it in everyday life, she has the practical deep knowledge about why things go in a certain way with a traumatized mind and how to technically deal with these everyday issues. She is a great listener and most compassionate person. Indeed, thanks to her, and to whatever led me to decide that i need to heal, I have started having a shift in seeing my past issues and dealing with my current challenges. Kindly note, that in order to heal, you have to take at least a first step, it isn't an easy road but it is very rewarding. Best of luck to all, and many thanks to Gina :)

Lamis - France

★★★★★

Seeking help was the hardest thing I could do. Finding someone who could understand me was the second hardest. What I found in Gina was pure and genuine. Her welcoming presence and caring attitude sets her apart from most. Working with Gina has helped me to understand why I am this way and what trauma does. She has helped me reveal my trauma, identify my triggers and find myself again. I am forever grateful my path crossed with hers as she has been a God send.
Bri - US

★★★★★
★★★★★

The moment you meet Gina, you’ll immediately feel her energy and warmth. She has a passion for learning and educating her clients, and it’s contagious. I really enjoyed working with her.
Jen - US

Art of Transformation transformed by emotional journey. The expressive art helped me find clarity, peace, and connection. Truly a unique experience that fosters growth and healing. Incase you may ask, I did the 24 week structured 1:1 program with Gina.


Emily R.

★★★★★

TWO IMPORTANT QUESTIONS

I've tried various practices before with limited results. How can I be confident that this one will work for me?

If you stay consistent with the guidance and frameworks of NeuroSomatic Art, the results will come — in their own timing and in the way your nervous system is ready for. Sometimes, new neural pathways begin forming after just a few drawings. Other times, it may take a dozen or more. It all depends on the strength of your old patterns and the magnitude of the dream you’re growing into.

NeuroSomatic Art is not magic; it's science. Keep drawing in and out of session, and you will undoubtedly see results.

Why drawing works, even if you don't believe it yet

It’s true — at first glance, it might seem impossible that a simple drawing could make any real difference. But what we’re doing with NeuroSomatic Art isn’t just drawing — it’s engaging the nervous system and brain through movement, pattern, and awareness.

When you draw slowly, with intention, and connect your emotions to your lines, you’re activating multiple regions of the brain at once:

  • The motor cortex (movement),

  • The limbic system (emotion and memory), and

  • The prefrontal cortex (meaning-making and insight).

This combination helps your brain form new neural connections — literally rewiring pathways that were built in survival mode.

It’s not about creating art that’s “beautiful.” It’s about giving your brain and body a new experience of safety, flow, and self-expression.
And that experience — repeated over time — is what begins to shift how you feel, respond, and relate to yourself.

So, while a single drawing may not change everything, each drawing is like a small neural bridge — and over time, those bridges become pathways toward regulation, confidence, and peace.

Powerful Words of Integration

“Think of your art session as planting a seed. Integration is the sunlight and water that helps that seed grow roots and blossom into lasting transformation. Without it, the experience can stay surface-level—but with integration, your nervous system learns, heals, and carries the change into your everyday life.”